Various B vitamins can provide nutrients to the body, but they are also prohibited for some people. Therefore, if you encounter these issues, it is important to actively cooperate with your doctor. Do you know who is not suitable for taking multivitamin B tablets? Below, the editor from Zhengzhou Shanchen Blue Hat Soft Candy Franchise Company has compiled some information to share with you, hoping to be of help.

  Vitamin B complex itself has no contraindications, but it should not be taken as a drug. Most people can use it to meet their own needs. However, if you are allergic to some of its nutrients, it is not recommended to take it in this case. Therefore, as long as people do not feel uncomfortable after taking it, they can continue to take it to meet their own needs.

   In addition, when taking multiple B vitamins, everyone must pay attention to the dosage. Do not take excessive or more than the recommended dosage, as excessive intake may lead to an overdose of B vitamins in the body, which can also cause injuries.

What is the function of vitamin B?

1. Toxins such as alcohol and nicotine, headaches and migraines, liver protection.

2. It is closely related to the metabolism of sugar, protein, and fat. It maintains and improves the health of epithelial tissues, such as ocular epithelial tissues and digestive tract mucosal tissues. In severe cases, symptoms such as visual fatigue, corneal congestion, and keratitis may occur. When stomatitis occurs, doctors often prescribe riboflavin, which is B2, to patients.

3. Poor fat metabolism can lead to seborrheic dermatitis, acne, and pimples. Supplementing with vitamin B can have a good effect.

4. Lack of B vitamins, weak gastrointestinal peristalsis, and impeded secretion of digestive juices lead to indigestion, constipation, halitosis, and foul-smelling stools.

5. B3 is a coenzyme of dehydrogenase in the body, playing a crucial role in the metabolism of carbohydrates, proteins, and fats. Severe deficiency can lead to neurological, cutaneous, and digestive disorders, known as pellagra, also referred to as stereotactic disease, manifesting as dermatitis, diarrhea, and dementia.

6. Assist body tissues in utilizing oxygen, enhance oxygen supply to skin, nails, and hair tissues, and eliminate or improve dandruff.